It’s ironic, but one way to stay calm and centered is through movement.
Dancing has always a fun way to get the body moving (even King David danced before the Ark of the Covenant) and as seen in this video you can move any way you want.
So clear away some floor space, crank up your speakers and his the replay button and Dance! (This is the ‘gospel’ version of Justin Timberlakes popular song “Cant’ Stop The Feeling”)
